First Class Free!
The timing will never be perfect – make a decision for your health and get started today with a free class at Phenom Fitness in Ashland, Kentucky!
Meet Your Coach
Ger is head coach and owner of Phenom Fitness. He received his CrossFit level 1 Trainer certificate in 2011, the Olympic Lifting Trainer Certificate in 2012 and CrossFit level 2 in 2013. Ger is a former high-level CrossFit competitor and placed 8th in the Central East Region in 2011, 7th in 2012 and 6th in 2013 and 2014, and 6th in the Atlantic Region in 2015. He was a starter for the NPGL team, The San Francisco Fire for 3 years. He enjoys all things related to God and creation, his wife (Cassie) and kids (Kyler and Gerris). His career focus now is creating healthier adults and working with local sports teams.
Schedule
WOD: Workout of the Day
Monday
- 5:30 am to 6:30 am
- 8:15 am to 9:15 am
- 11:00 am to 12:00 pm
- 4:30 pm to 5:30 pm
- 5:30 pm to 6:30 pm
- 6:30 pm to 7:30 pm
Tuesday
- 5:30 am to 6:30 am
- 8:15 am to 9:15 am
- 4:30 pm to 5:30 pm
- 5:30 pm to 6:30 pm
- 6:30 pm to 7:30 pm
Wednesday
- 5:30 am to 6:30 am
- 8:15 am to 9:15 am
- 11:00 am to 12:00 pm
- 4:30 pm to 5:30 pm
- 5:30 pm to 6:30 pm
Thursday
- 5:30 am to 6:30 am
- 4:30 pm to 5:30 pm
- 5:30 pm to 6:30 pm
- 6:30pm to 7:30pm
Friday
- 5:30 am to 6:30 am
- 8:15 am to 9:15 am
- 11:00 am to 12:00 pm
- 4:30 pm to 5:30 pm
- 5:30 pm to 6:30 pm
Membership Options
Standard
$125/month
Additional family members: $75 per month
Student/Military/First Responder
$100/month
Additional family members: $75 per month
Private On-Ramp Sessions
$100 for four sessions, then one week
of free classes
Drop-In
$18/class
$15/class for students, military, and first responders
Contact Us
2409 Carter Avenue
Ashland, KY 41101
(513) 225-7290